Vegetarian Meatball Stew

Vegetarian Meatball Stew

This is a great crock pot recipe full of veggie meatballs, mushrooms, onions, butternut squash, and kale. The rich, savory, mushroom and onion soup broth is really what makes this stew so crave-able. My secret is using Lipton Mushroom Onion Soup packets. It’s a dry soup mix that is very hearty, savory, and buttery, giving it a very French feel. It almost tricked my friend into thinking it was beef broth (even though she knows better!).

The great thing about stew is that you can throw in any vegetables you want. If you’re not a fan of butternut squash, you can always use sweet potatoes or just regular old potatoes. Swiss chard and spinach are also great greens to use if kale’s not your thing.

What you will need:
2 large portobello mushroom caps
1 small red onion (or half of a large one), diced
1 box of MorningStar Farms Veggie Meatballs
10 oz package of frozen butternut squash
2 very large pieces of kale, cut into 1/4 inch strips
2 tbs butter, plus more for sauteing
1 1/2- 2 packages of Lipton Mushroom Onion Soup Mix (depending on taste)
5 cups of water

Turn the crock pot on to high heat and add 2 tbs butter. Dice the two portobello mushrooms (including the stem) into large cubes and add them to the crock pot. Large chunks are good here. It’s a stew, so big, “meaty” pieces are a good thing. Dice the red onion and add that to the crock pot as well. Cook for about 45 mins- 1 hour, or until mushrooms reduce and are cooked through. Meanwhile, In a skillet over medium heat, add butter and veggie meatballs and cook until they are golden brown on the outside and heated through. Set them aside. Once the mushrooms are cooked, add the butternut squash and broth. Continue to cook for another 20 minutes. Then, chop the kale into 1/4 strips and add to the crock pot. Continue to cook until kale is wilted. Add the veggie meatballs and serve with bread and butter.

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5 thoughts on “Vegetarian Meatball Stew

  1. Pingback: Eat Like You Mean It : Soup Diaries | The Torontonian

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